For relationships where you can still be you
Support for understanding what pulls you away from yourself, rebuilding self-trust, and creating healthier connections rooted in truth, mutuality, and self-respect.
My work is for women who want healthier relationships without losing themselves in the process, and who are ready to go deeper into the root of their patterns.
Together, we look beneath the surface of what is happening in your relationships to understand the emotional wounds, subconscious beliefs, learned patterns, and energetic dynamics that may be shaping how you respond.
This work helps you recognize where you may be over-giving, silencing yourself, second-guessing your needs, or moving away from your own truth in order to stay connected.
As those deeper patterns begin to shift, you can strengthen self-trust, make clearer choices, express yourself more honestly, and relate to others without abandoning yourself along the way.
1:1 Healing Session
These sessions are designed to help you understand what is happening beneath the surface, release what no longer serves you, and reconnect with yourself in a more grounded and honest way.
This work may be a good fit for you if you:
people-please or over-give to keep the peace
struggle to say what you really feel, need, or want
overexplain your choices or feel guilty setting boundaries
second-guess yourself instead of trusting what you know
feel unseen, unsupported, or emotionally alone in relationships
fear being too much, too visible, or too honest
keep repeating relationship patterns you thought you had already outgrown
feel disconnected from your own voice, worth, or sense of self
know something needs to change, but cannot yet see what is keeping the pattern in place
How I work
I guide this work through my AHA Method.
Awareness
We identify the pattern beneath what is happening now, including the beliefs, emotional wounds, and learned responses that may be shaping how you relate to yourself and others.
Healing
We work with the beliefs, emotional wounds, conditioning and energetic patterns underneath your responses, so they lose their hold on how you relate today.
Alignment
You strengthen self-trust, reconnect with your truth and voice, and begin making choices, setting boundaries, and relating in ways that reflect who you are now.
Ways To Work With Me
Choose the level of support that best fits where you are right now.
A single session offers focused support around a specific issue, pattern, or situation.
The Foundational Series gives us three sessions to work with greater continuity, notice what shifts, and support deeper integration over time.
The Self-Keeper™ is the full 12-week transformational journey for women who are ready to understand and heal repeating relationship patterns, strengthen the relationship they have with themselves, and create healthier relationships without losing who they are.
Choose Your Session Option
FOUNDATIONAL SERIES
3 Online Healing Sessions | $600
Most clients experience steadier and more noticeable change after three sessions.
This series gives us space to work consistently at the root level and support deeper internal shifts over time. Sessions are 60 to 75 minutes and typically scheduled across 4 to 6 weeks.
Best for: people-pleasing patterns, boundary strengthening, emotional overwhelm, and rebuilding self-trust.
SINGLE SESSION
Single Online Healing Session (60 to 75 Minutes) | $222
A focused session for working through a specific challenge, recalibrating emotionally, or receiving clear support in a transitional season.
Best for: targeted support, decision clarity, or a first session to experience the work.
THE SELF-KEEPER 12-WEEK PRIVATE PROGRAM
If you are looking for a deeper, more structured journey, you can learn more about The Self-Keeper™, my 12-week private program for women who are ready to understand and heal repeating relationship patterns, strengthen the relationship they have with themselves, and create healthier connections without losing who they are.
What to expect
This work is gentle, honest, and grounded in what is true for you.
You can expect a space where you are supported in looking at what is happening with curiosity and without judgment, while giving deeper patterns the time and attention they need.
My role is to help you see more clearly, work with what is ready to heal, and strengthen your connection to your own truth, voice, and inner knowing.
The intention is for you to leave with a deeper understanding of yourself and greater trust in how you want to move forward.
Clarity Call
A simple first step if you are feeling the pull toward this work and want to explore whether it is the right fit.
This is a space to talk about what you are currently moving through, what feels stuck, and what kind of support may be most aligned for you.
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All sessions are remote, either on zoom, or by phone, depending on your preference.
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All individual sessions must be paid in full upon booking. Cancellations will be accepted until 24h before the session, and a new appointment can be scheduled.
Your Questions, Answered
“Hi Nicole! I just needed to thank you from the bottom of my dysfunctional family heart for your very powerful healing. For the first time in over 10 years I was able to interact with family members on a level that did not cause me anxiety, grief, or any uncomfortable physical manifestation thereof. You are truly gifted and amazing at what you do. The insights you provided as to why the yuck-energy was there in the first place was also so eye-opening and REAL! How do you do what you do!? It’s incredible. You are a blessing. Gift certificates for your work is the best stocking stuffer this year– only we need you BEFORE the holidays get into full swing! Sending so much love and gratitude.”